Benefits of Living in Gratitude on a Daily Basis

Whether it's having time to read books or the ability to run outside, find little moments of joy where you can find a sense of gratitude.

• Opportunity to workout, do an ab routine, and stretch outdoors

• Access to medical care, as well as heat and air conditioning

• Having enough to eat throughout the day

• Ability to attend worship services

• Benefit of having enough time to read and further expand my knowledge

• Learning new words and building my lexicon

• Spending time in the outdoors and experiencing the changes in seasons

• Being physically able to workout

• Enjoying a cold Thanksgiving run with a sweatshirt and gloves

• Being able to have books, as well as shoes, sweats, and exercise wear

• Appreciating the use of a good razor

• Having a private cell for prayer and devotions

• Residing in a more mild and less violent facility

• Enjoying access to Joel Osteen and Charles Stanley on television

• Benefitting from a 6-inch mattress for a more restful and peaceful sleep